#FrightfullyFocused – #ChallengeMe2026 Q4

Welcome to the Guantlet of Gluttony, Crew! 🎃🍗🎅🥂

That’s right crew, today starts Q4, October-December, which is the quarter heavy on holidays, gatherings, goodies, parties, wonder and more! For many of us (myself included) these next few months go by in a blink, but manage to squeeze in a lot of difficult food situations, minimal time for selfcare and a neverending barrage of revelry.

We start Q4 with our #FrightfullyFocused challenge today, October 1, 2026 and it ends on October 28th. Jumping back into the bingo board style for this month in hopes of making this as easy and accessible as possible for everyone to participate. The point of this challenge (like most of them) is to keep you engaged on your journey, especially during this trying month. Candy anyone?

Remember with these, the descriptions are vague on purpose. The “what” you do is totally up to your interpretation–there are no wrong options. Sure, try to focus on things related to your journey, nutrition, activity, wellness, mindset, etc but really it’s up to you. When you post about items you do for the challenge, don’t forget to include the #ChallengeMe2026 hashtag so other crew members can find your posts easily!

Click the tracker image below to download or just screenshot it.

(Click the image to download it or just screenshot it.)

This challenge runs the entire month. Since you have the full details for the challenge, I will not be posting anything further on this site for now (unless I specifically reference it in my morning Connect post). Let’s go! 💪