Welcome to the Guantlet of Gluttony, Crew! 🎃🍗🎅🥂 That’s right crew, today starts Q4, October-December, which is the quarter heavy on holidays, gatherings, goodies, parties,…

Welcome to September, Crew! 🍂 Believe it or not, today starts our final month for the Q3 crew! For September, I’m changing things up a…

What makes the crew awesome is our diversity in background, abilities and experiences. The challenges with the #ChallengeMe2024 crew often include various exercises and activities…