We’re Saying Goodbye To 2025! 👋 This is the final month for the #ChallengeMe2025 Q4 crew and the final challenge of 2025! It’s amazing just…

New “free” foods, and macros, and activity, oh my! I will be offering 1-on-1 wellness coaching and support to help you make the start of…

Get motivated every morning when you drink out of this mug!

What makes the crew awesome is our diversity in background, abilities and experiences. The challenges with the #ChallengeMe2024 crew often include various exercises and activities…