Are you feeling lucky? 🍀 Believe it or not, March marks the start of the final challenge for the #ChallengeMe2025 Q1 crew. Keep an eye…

New “free” foods, and macros, and activity, oh my! I will be offering 1-on-1 wellness coaching and support to help you make the start of…

What makes the crew awesome is our diversity in background, abilities and experiences. The challenges with the #ChallengeMe2024 crew often include various exercises and activities…