#EmberForSeptember – #ChallengeMe2025 Q3
Ending Q3 With A Spark! đ„ It’s difficult to believe that we’re already entering the final challenge for the Q3 crew. This month sees summer…
Category: #ChallengeMe2025
âWellness Coaching With Johnâ
New âfreeâ foods, and macros, and activity, oh my! I will be offering 1-on-1 wellness coaching and support to help you make the start of…
Activity / Exercise Alternatives
What makes the crew awesome is our diversity in background, abilities and experiences. The challenges with the #ChallengeMe2024 crew often include various exercises and activities…