#AprilShowers – #ChallengeMe2025 Q2

Who’s ready for Q2?!? ☔

That’s right, the second quarter (April-June) for the #ChallengeMe2025 crew starts today, April 1st! It’s kind of amazing that by the end of this we’ll be halfway through the year already. Enough chit chat though, onto the important stuff…

Starting today, and running until April 27th, our #AprilShowers challenge focuses on keeping us engaged on our journey and all the pillars of wellness including mindset, rest and kindness to ourselves and others. There are 25 boxes to earn (one is the free space) over the 27 days of the challenge. As always, there are a couple boxes where you determine how to earn them. There are no wrong answers here, it’s up to your interpretation BUT your option must be related to wellness in some way.

As always, remember you can substitute for any boxes based on your abilities and preferences–just make it something of comparable effort. 🙏 Here is the April tracker image:

(Click the image to download it or just screenshot it.)

Here are videos showing the exercises this month:
Pushups
Bridges
Air Squats
Situps
If you need alternative exercises, check this page:
https://doitforthehaters.com/activity-exercise-alternatives/

This challenge runs the entire month. Since you have the full details for the challenge, I will not be posting anything further on this site for now (unless I specifically reference it in my morning Connect post). Let’s go! 💪