#StarsAndStripes – #ChallengeMe2025 Q3

Welcome to Q3 crew! 💪

Today marks the start of Q3 (July-September) with the #ChallengeMe2025 crew and also the start of our July challenge… #StarsAndStripes ! We’re celebrating our independence and freedom as a country and in our wellness journey by bringing back a bingo board challenge.

The ask is simple… you have 28 days (challenge ends July 28th) to knock off the 25 boxes of the bingo board. You can earn one per day so plan wisely (if you’re joining late, feel free to double up to catch up). Some boxes are vague purposely; use your imagination! For instance, “something red” could be anything–perhaps you eat some strawberries. Be creative!

Don’t forget to use the #ChallengeMe2025 hashtag in Connect your posts so others can find it easily! Remember to check my morning posts for your team.

Here is the July tracker image:

(Click the image to download it or just screenshot it.)

This challenge runs the entire month. Since you have the full details for the challenge, I will not be posting anything further on this site for now (unless I specifically reference it in my morning Connect post). Let’s go! 💪